Ferment & Glow: The New Age of Skin Cycling with a Probiotic Twist!


Skin cycling, which blew up in 2022, is making a comeback – this time with the benefits of fermented ingredients. The idea is simple: split your week into four skincare nights.

On Night 1, use an exfoliator (AHAs or BHAs) to shed dead skin.

On Night 2, apply a retinol product to boost collagen and smooth texture.

Nights 3 and 4 are reserved for recovery, hydration, and barrier repair.

Fermentation transforms ingredients like rice, yeast, and botanicals into smaller, bioavailable molecules. This means your skin absorbs them more easily, reducing irritation. “Fermented skincare ingredients improve the skin’s microbiome, helping to reduce irritation, balance pH, and strengthen the barrier – ideal for those with sensitivity after actives like retinol,” says dermatologist Dr. Lila Andrews.

Many affordable brands are now embracing fermentation in their formulations. For instance, Quench Botanics Mon Cherry Moisturizer offers a lightweight, fermented formula that hydrates and fortifies the skin barrier. Plum Rice Water & Niacinamide Sunscreen pairs broad-spectrum protection with the hydrating benefits of fermented rice water. Meanwhile, The Body Shop Drops of Youth Concentrate uses fermented yeast to deliver antioxidants and support skin renewal. And for a gentle toner, Kama Ayurveda Pure Rose Water Toner soothes and preps the skin for enhanced absorption of subsequent products.

For those looking to incorporate a night product with retinol, Quench Botanics Bakuchiol & Retinol Night Cream is a standout. This formulation blends retinol with bakuchiol – a plant-based alternative – to boost collagen and reduce fine lines without causing excessive irritation.

By integrating fermented ingredients into the skin cycling routine, you enjoy enhanced absorption and a balanced skin microbiome. This modern approach combines active ingredients with natural fermentation for results that improve texture, hydration, and overall skin health. Ready to give your skin the best of both worlds? Try incorporating these affordable, quality products into your routine and see the transformation for yourself!